5 HTP
- Increases Serotonin levels in the brain.
- Enhances mood and alleviates stress.
- Improves sleep and regulates appetite.
5-HTP supplements are extracted from Grifonnia simplicifolia, a shrub indigenous to Africa. The seeds of the Griffonia simplicifolia are naturally high in 5-HTP. 5-Hydroxytryptophan (5-HTP) is a precursor to neurotransmitter Serotonin.
Serotonin the “happiness neurotransmitter.” It elevates serotonin level in the body and is associated with positive emotions including happiness, peacefulness, and calm.
- 5 HTP has been considered an effective alternative supplements for ADHD, and is effective to improve the symptoms of depression.
- 5 HTP also synthesizes melatonin which a regulator for circadian rhythm responsible for maintaining a regular sleeping pattern.
- Improve sleep quality without causing drowsiness.
- Higher level of serotonin reduces the carbohydrate cravings and binge eating.
Suggested dose of 5 HTP is 50mg in a day. Only a maximum dose of 100mg is recommended in a day. Do not combine with anti depressants.
Testimonial
Eva Cooper
For me, this is much more helpful than antidepressants.
Kane
This product is good, it provides me excellent sleep and puts me in a general good mood.
Leah Adams
I was cranky and short tempered and I knew it. I have taken this for one week, and it has changed the tone of my entire life.
